As you live life, you fall into old patterns, you begin to play small out of fear, and you make decisions that often lead you away from what you truly desire, rather than towards it.

Your mind becomes a space where you compare yourself, feel stuck, overthink and feel stressed. You replace true mental wellness with distraction, with scrolling tv, or even listening to things that are motivational, but barely move the needle in the end.

You work out less and less, or you go the other way and punish ourselves with heavy workouts that actually spike our cortisol, leaving you depleted, and inflamed. You can’t seem to find an organic rhythm for movement. Either you’re “resting”, or we’re “punishing”, and neither feel like balance to you.

You know what your purpose might be, but taking the next steps either seems impossible, scary, or just hard. You see others feeling fulfilled, so you KNOW it’s possible, you’re just struggling with how to begin moving forward in your own life. You want to feel like what you spend your time doing is meaningful, I mean, you’re intentional with everything else in your life.

You see hundreds of wellness trends online, and maybe you try a few new ones monthly, but it feels like throwing paint at a wall, rather than having a personalized plan curated just for you. You want to heal, grow, thrive, and be better, of course, but you wish you had the personalization, support, and community that you crave.

Oh there's the word: community. You wish you didn’t have to feel like you’re doing it all alone. Like you didn’t have to figure out your mental wellbeing, your diet, your physical fitness, AND your purpose out all on your own.

I mean, you KNOW that we thrive in community. You KNOW how valuable connection is, and you’ve probably heard it on a podcast already half a dozen times.

So, what do you do?

You find REVIVE: an 8 week group program that revives your vibrancy through a transformational wellness approach.

You have support.

You have guidance.

You have community.

⭐ You have WEEKLY calls, each Sunday, and Full Recordings to reference, whenever you desire.

⭐ You have a STRUCTURE: Mind, Body, Movement & Purpose.

⭐ You have access to a LIBRARY of workouts designed to HEAL the feminine nervous system, not activate it, all while getting sculpted and lean.

⭐ You have an amazing GROUP of women doing it all with you. Women you can lean on. Women who are on the same page, in the same chapter, and with the same intentions -> to revive who they know they can be.

🪩 You have the option to go even deeper, and get 1:1 support with me, giving you an additional layer of personalized guidance, mentorship, and clarity.

This is your chance to make a MEANINGFUL change, a LASTING change.

This is your chance to REVIVE.

enroll today

we begin October 12th, 2025

October 12th-December 7th, 2025 

What You Want...

🌤 To feel radiant, magnetic, and grounded in your body

💛 To build consistent rituals of self-care, nourishment, and movement that stick

🏠 To feel safe and confident in your skin (vs. drained and disconnected)

🕊️ To trust yourself & God / The Divine more deeply, surrendering anxiety for clarity

💡 To awaken your gifts, live aligned with your purpose, and actually take action on your dreams 

👯 To be held in a supportive container with like-minded women who “get it” 

What you will learn / experience after REVIVE...

🧠 Mind

-> how to find not-so-obvious limiting beliefs, stories, and patterns and HOW to transform them

-> how to understand the self-identity you’ve created, and WHY, in order to be able to shift it 

-> how to create a supportive inner-landscape that LASTS

-> how to understand your emotions & desires, and what they are trying to communicate to you 

-> how to create a supportive vision, or WHY, you can always land back on 

 🫀 Body

-> our ancestral basics of what we need to thrive, and how to incorporate them into your schedule (as unique as it may be)

-> how to properly nourish your body, and work with the rhythms of your cycle as a woman

-> how to create complete meals that HEAL, support your metabolic vitality, and your hormonal-health

-> how to incorporate small daily changes that lead to massive changes 

-> how to create a weekly shopping list, plan meals & make a “schedule” that doesn’t feel restrictive, but easy and inspiring, instead 

-> a workshop on supplements, focused on women’s health, anxiety, sleep, and mood -> recommendations & how to curate your personalized rotation that has IMPACT & potency 

💃 Movement 

-> understand the different kinds of movement (endurance, strength, Pilates, sensual movement), the purpose each serves, and how to create your unique blend based on your goals & needs

-> understand how to create a plan that is efficient AND enjoyable

-> understand mistakes most people make, and how to allow your workouts to be a part of your lifestyle that keeps giving back 

-> understand how to stretch in ways that support longevity, mood, and nervous system support 

📺 -> get access to a feminine workout library of 15-25 minute classes designed to sculpt your body & nourish your spirit 

💡 Purpose

-> get clear on what it is you truly want, and what your next BOLD step is

-> receive support, encouragement, and strategy on how to take your big BOLD step forward 

-> re-connect with younger you, and future you, to tune into current prioritizes

-> identify current open doors in your life, and strategize how you can walk through them

-> have accountability + support as you reverse engineer a meaningful life, AND take your big BOLD step towards it