What inspired this?
It’s time we prioritize our nervous systems. The space in our body that brings ease, joy, fulfillment and flow.
It’s time we recognize the stress that hustle, force and living primarily in our minds causes.
Coming into a nourished space in your body feels like coming home.
It feels like taking the weighted jacket off, clearing the mental chatter and being able to sit, still and just be.
We can live our life in two ways:
1: We strive for the next thing, consistently look towards the “future” and push ourselves via mental stimulation and drive.
2: We allow ourselves to soak in the present moment while gently glancing ahead, allow our body’s organic cycles to guide our lives and let FULL BODY YES inspiration lead the way.
I lived in the first paradigm for quite a while. It felt sort of like the only option. Well, the only option if you wanted to be “successful”. It was deciding on a clear goal and simply running towards it day in and day out. “Keep your eyes on the prize” and sort of, well, figure it out.
Yet, this led me to feeling burnt out, uninspired, anxious, stressed and most importantly, disconnected from the delicious, feminine flow that exists for each of us in this life.
The stories I told myself looked a bit like.. “You can’t ‘flow’ and have things work out” or “You have to MAKE things happen all the time in order to have progress” or my favorite, “If you live from your feminine everything you’ve worked for will fall apart!”.
Our minds can be quite the tricksters, desperately wanting to hold onto a way of being or functioning even if it does not serve our growth, or even our peace.
I decided I didn’t want to wake up anxious daily. I decided I didn’t want to have to “force” myself to do anything that made my body contract. I decided there had to be (and was) another way.
I dove deep into the Feminine Mysteries, Womb Healing, Cycle Synching, Energetics, Hormones and more and I unraveled to a different version of myself.
I like to call it, "Feminine & Nourished".
To my surprise, things flowed EVEN better from this space. MORE opportunities came my way. MORE aligned people moved into my circle. MORE abundance flowed in because I became the EMBODIMENT of abundance, rather than its seeker.
Ironically, things became 100x better than before and my old stories around being afraid to live from this space crumbled right to the damn ground.
The old way had to fall apart to make room for the new paradigm.
I had to recognize that one thing wasn’t working in order to discover what would.
You didn’t come here to operate from your mind non-stop, feel disconnected from your body and feel as though life is always one step ahead of you and you’re chasing its tail.
Nope.
You came here to live connected from your Feminine. You came here to be NOURISHED.
If you’re ready to live a different story, one where your nervous system, body and soul feel aligned and nourished, then you’re in the right place.
Feminine & Nourished
Self-Study Course -> meaning you get Instant Access and are able to take it at your own unique pace.
You receive the entire course upon purchase.
I'M IN
Who is this for?
This is for the woman who desires to feel safe in her body.
For the woman that desires to live through a balanced nervous system.
For the woman who values peace, ease and mental clarity over stress, hustle and force.
For the woman who wants to sleep well at night, feeling in her bones and body a sense of peace, safety and limitless love.
This is for the woman who has also decided that she desires to truly soak in and savor the magic that is life, no longer rushing herself to the next goalpost, and instead flowing with the delicate perfection of the divine.
what's included
4 90 Minute Video Modules
Guided Meditations / Somatic Practices for EACH Phase of your Cycle -> Luteal, Menstrual, Follicular and Ovulatory
Womb, Heart & Yoni Guided Practice
Guided Cacao Ceremony
Guided Sensual Movement Practice
*All yours to keep.
This course and space is for you to truly come home to a feeling of peace, ease and deep connection in. your. Body.
For you to feel connected with, supported and guided by your feminine wisdom.
For you to remember what it feels like to let your intuition lead the way.
For you to reconnect to the spaciousness in your Heart and the endless love that is always flowing through there.
This Course Includes:
♥ Somatic practices to rebalance the nervous system and create space
♥ Guided and Channeled Meditation Practices to connect you with your feminine wisdom and intuition.
♥ Movement Practices to release stagnant energy and create flow.
♥ Guided Course Material to deepen your knowledge of the Feminine Software and its Magic.
♥ Guided Breathwork Practices for Nervous System Regulation.
♥ Daily Practices to bring you deeper into your body and connect you with the flow of life.
♥ Community Group Chat and Support.
This 360 Container holds the space for the ultimate sense of coming home. A sense of safety, love, ease, harmony, warmth and support. A sense of safety within YOU and your world.
Soulful Feedback...
"Since working with Polina: I quit my job. I packed up my whole life and moved from Maryland to California. I started multiple business ventures. I developed my intuition. I found my worth. I grew my self-confidence. I now respect myself and honor my energy. I take care of my body. I've lost weight without trying. I speak my truth without hesitation or fear. I'm no longer depressed or anxious. I have fallen in love with life's ups and down. I know my worth and am confident in my ability to accomplish anything I desire in life. I live with an abundant mindset. I am clear on my life's purpose."
